Loading…
An epic opportunity to connect with your practice + your community, surrounded by nature + inspiring people.
avatar for Sarah Garden

Sarah Garden

Regina
Sarah has been a yoga therapist for two decades. She pioneered yoga therapy in Saskatchewan and is a highly respected therapist, teacher, and teacher trainer. Through her career, she has developed a thriving local yoga therapy practice, has trained hundreds of yoga teachers locally, nationally, and internationally. Sarah regularly speaks at medical conferences about the benefits of therapeutic yoga as a whole person modality to compliment conventional treatment or to treat when conventional treatment fails. She believes yoga can play a valuable role in the treatment of everything from persistent pain, to cancer treatment and recovery, to womxn's health issues. She has forged relationships with many local doctors, physiotherapists, massage therapists, and other health practitioners to work co-cooperatively to better serve students.

Sarah's passion lies in deepening student's connection with their body and empowering them to take their health into their own hands with simple accessible yoga and movement practices. Her teachings help students connect with and understand the best practices for their individual body and circumstances. Sarah believes the practice must be co-created with students to meet their needs.

Sarah is writes and is a featured teacher Yoga International. In 2016 she received the CBC Future 40 Award and in 2017 she was awarded the YWCA Women of Distinction Award.

Friday, September 8
 

12:30pm CDT

 
Saturday, September 9
 

4:00pm CDT