By embracing the dark and light aspects of our personal journey we create space to be who we truly are.
Come unlock the places inside of you that have been shut out and deemed unworthy. Allow light to flow to the areas that hold your pain and rigidity. Show up for yourself in a way that lets your whole nervous system relax and drops the armor off your heart. Expect a buttery flow, a heart opening playlist and some gentle suggestions to stay with where the stuck stuff is. Float out of class feeling lighter, more human, more you.
