Welcome to ‘Planet Mellow’. An all-levels, delicious, 75min yin yoga adventure. Embark on this journey of ‘growing younger’ as we nourish our connective tissues, promote & restore the flow of Qi + calm the nervous system. We’ll weave in & out of juicy yin postures – exploring long held, static poses, as we cultivate deepened inhales and exhales and invite peace & calm into our yoga experience. This passive style of yoga is a beautiful compliment to your more yang style active practices (and lifestyles). Supported by soothing & tranquil back beats, this is the perfect opportunity to discover a deep ‘jello-like’ state of ‘HECK YES!’ that is often accompanied by uncontrollable ‘sighs & ahhhs.’
