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An epic opportunity to connect with your practice + your community, surrounded by nature + inspiring people.
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Saturday, September 9 • 6:00pm - 7:30pm
Yoga Nidra - Moving Through States of Consciousness

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Limited Capacity seats available
As yoga teachers and students, you may find it a challenge to incorporate a meditation element into your classes. During this workshop, you will learn simple cues that support your students (and yourself) entering more and more deeply into states of relaxation. Through her recent studies with Deepak Chopra, Shannon Smadella will share with you the most recent neuroscience that supports these simple, effective techniques.
Speakers
avatar for Shannon Smadella

Shannon Smadella

ERYT-500, Shannon Smadella
Wholistic Therapist & Spiritual Coach Yoga Alliance E-RYT 500 & Continuing Education Provider Director of Yoga Teacher Training - RYS - 200, CYA-RYS-500 Chopra Certified Instructor - Primordial Sound Meditation Certified Personal Trainer /Sports Nutritionist Usui... Read More →

Saturday September 9, 2017 6:00pm - 7:30pm CDT
Big Hearts Main Stage
  Meditation

Attendees (58)