An epic opportunity to connect with your practice + your community, surrounded by nature + inspiring people.
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Saturday, September 9 • 4:00pm - 5:30pm
Don't Hold Your Breath: Pranayama for Everyone FILLING

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This class will dispel some common myths about breathing exercises in yoga and cultivate a safe, sustainable breathing practice for yogis who seek a soft, quiet practice to soothe their nervous systems.

avatar for Colin Hall

Colin Hall

Lecturer in Religious Studies and Kinesiology at the University of Regina, Colin Hall has been teaching and studying yoga for over a decade. He is the co-director of Bodhi Tree Yoga, where he and his wife Sarah have been building a thriving yoga community in the small prairie city... Read More →

Saturday September 9, 2017 4:00pm - 5:30pm CDT
Spruce Hollow Speakeasy