Build your yoga practice into your busy life. Get the keys to developing a daily, steady, devoted yoga practice. Learn what to infuse in your life and what to watch out for. Ryan will share what he believes is a “Yoga” practice. Topics include yogic lifestyle in the modern world and the practices on the mat to become whole. The 5 main poses to practice daily will be broken down to help you clarify and solidify your practice.
One day we will realize it is no longer practice, but only the Real thing.