An epic opportunity to connect with your practice + your community, surrounded by nature + inspiring people.
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Saturday, September 9 • 2:00pm - 3:30pm

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A patient & powerful exploration of a flow-based practice.

Every heavy element in your body - carbon, nitrogen, oxygen, etc. - had to have been forged in the belly of an exploding star...you are literally made of star dust! Within each of us is the remnant glow of a supernova, just waiting to be reignited. In this thoughtful and playful class led by Cameron, you will sweat and smile as you awaken your body’s stellar memory by slowing down the normally vigorous vinyasa practice. We will take our time to explore the universal principles of precise alignment, core activation, intentional breath linked with movement, and powerful concentration as a means to light the spark. And throughout the class (of course) Cameron will riff about space, time, galaxies, black holes, and all the magnificence that is the Universe! Join in the fun and let yourself shine! This class is open to all levels of practice: whether you're a seasoned practitioner or brand new to the wonderful world of yoga, get your toes to STAR DUST GLOW FLOW for a taste of the illuminated bliss that comes from slowing down!

avatar for Cameron Gilley

Cameron Gilley

http://www.themindchillcollective.com, http://www.camerongilley.ca
Cameron whole-heartedly believes in the transformative power of Yoga. Certified to teach Yoga since 2002, and more recently co-founder of The Mindchill Collective, Cameron draws from his rich experience in Hatha, Yin, Vinyasa, Meditation, Qi Gong and Martial Arts, to create a space... Read More →

Saturday September 9, 2017 2:00pm - 3:30pm CDT
Bur Oak