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Friday, September 8 • 2:30pm - 4:00pm
Dharma Yoga FILLING

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Dharma Yoga is a graceful, challenging form of classical yoga shared by yoga legend Sri Dharma Mittra.

It is a devotional practice that emphasizes good health, a clear mind and a kind heart. This demanding yet accessible practice will move you past your boundaries, ignite your creativity and rekindle the spark of joy in your heart.

Classes close with short form yoga nidra, pranayama and meditation. "If you open your heart and become like a child, you will always be blissful, always content." ~ Sri Dharma Mittra

avatar for Sam Manchulenko

Sam Manchulenko

Sam is a yogi, professional dancer, adventurer and lover of life. She completed Moksha, Shiva Rea, Anusara, Restorative and Off the Mat trainings before finding her teacher Sri Dharma Mittra. She frequently returns to NY to study with Dharma and recently completed his 800hr Life of... Read More →

Friday September 8, 2017 2:30pm - 4:00pm CDT